3rd Eye Psychic

The Priestess

Lower Body Workout

Lower Body Workout

Lower Body workout  can be done once per week

One of two workouts to choose from

Alternative Lower Body Workout

Alternative Lower Body workout you can choose which one you want to do for the week

Upper Body / Cardio

Upper Body Workout

Upper Body done once per week

Cardio Workout

Cardio should be done 5 days per week

Yoga Instructions

With your  yoga you can do morning evening or both go by how you feel

Yoga Workout

Sunrise Yoga

Morning Yoga

Sunset Yoga

Evening Yoga